Mental Fitness for Leaders — Application

We keep cohorts small (up to 6 leaders) so everyone gets real attention. Take a few minutes to help us understand where you are — and where you want to go.

First name

Last name

Phone

Position

How do these patterns show up for you?

Answer honestly — there are no wrong responses. These help us understand where to focus.

When you make a mistake, how hard are you typically on yourself?

Not at all

Occasionally

Usually

Extremely hard

Do you have difficulty saying no or offering honest feedback, even when it's needed?

Rarely

Sometimes

Often

Almost Always

If you can't do something perfectly, do you tend to avoid starting or giving up?

Rarely

Sometimes

Often

Almost Always

How often do you say yes to requests when you actually want to say no?

Not at all

Occasionally

Usually

Extremely hard

Do you find yourself scanning for what could go wrong, even when things are going well?

Rarely

Sometimes

Often

Almost Always

How difficult is it to delegate tasks or trust others to handle things without your oversight?

Very easy

Occasionally

Usually

Very difficult

Do you struggle to stay present — finding it hard to be fully "in the moment" without mentally jumping to the next task?

Rarely

Sometimes

Often

Almost Always

When faced with a difficult conversation or uncomfortable decision, how likely are you to put it off?

I address it quickly

l address it but I put it off

I have to talk myself into addressing it

I delay as long as possible

Tell us more about your goals. What brings you here?

How committed are you to the 15-minute daily practice, the learning video, and the 60-minute weekly mastermind session?

Not sure yet

I want to, but I am worried about the time commitment.

I am fully committed and ready for growth.

Have you worked with a coach before?

Yes

Briefly

In a few sentences, what's driving you to apply right now? What would it mean to you to shift this?

Mental Fitness for Leaders — Application

We keep cohorts small (up to 6 leaders) so everyone gets real attention. Take a few minutes to help us understand where you are — and where you want to go.

How do these patterns show up for you?

Answer honestly — there are no wrong responses. These help us understand where to focus.

When you make a mistake, how hard are you typically on yourself?

Not at all

Occasionally

Usually

Extremely hard

Do you have difficulty saying no or offering honest feedback, even when it's needed?

Rarely

Sometimes

Often

Almost Always

If you can't do something perfectly, do you tend to avoid starting or giving up?

Rarely

Sometimes

Often

Almost Always

How often do you say yes to requests when you actually want to say no?

Not at all

Occasionally

Usually

Extremely hard

Do you find yourself scanning for what could go wrong, even when things are going well?

Rarely

Sometimes

Often

Almost Always

How difficult is it to delegate tasks or trust others to handle things without your oversight?

Very easy

Occasionally

Usually

Very difficult

Do you struggle to stay present — finding it hard to be fully "in the moment" without mentally jumping to the next task?

Rarely

Sometimes

Often

Almost Always

When faced with a difficult conversation or uncomfortable decision, how likely are you to put it off?

I address it quickly

l address it but I put it off

I have to talk myself into addressing it

I delay as long as possible

Tell us more about your goals. What brings you here?

How committed are you to the 15-minute daily practice, the learning video, and the 60-minute weekly mastermind session?

Not sure yet

I want to, but I am worried about the time commitment.

I am fully committed and ready for growth.

Have you worked with a coach before?

Yes

Briefly

In a few sentences, what's driving you to apply right now? What would it mean to you to shift this?